Benefits, Techniques and Why it May be Right for You!

Have you been experiencing stiffness in your body? Is your back troubling you lately? Can you feel pain at certain spots in your neck and shins? If the answer to all of these questions is ‘YES,’ then it is time for a deep tissue massage by the Beach in Byron Bay! Using deep pressure, slow strokes, focused pressure points, a deep tissue massage relieves you of chronic muscle tension and pain. You might feel it as less rhythmic but more of pattern-based hand movements. The entire massage is based on releasing pressure points by deliberating applying pressure on them. 

As the hands slide and glide on the body, the massage helps you relax, improves your posture and lengthens the spine. However, since it involves deliberate movements of hands and pressure on particularly sensitive parts of the body, it is very important that you only seek expert deep massage Byron Bay.  

What do the Experts Say about Deep Tissue Massage?

According to the experts, unlike Swedish massage, deep tissue creates systematic changes in the tissue by applying pressure and has a positive impact on overall well-being.  It is a specialized remedial massage meant to alleviate chronic tension patterns in the body. 

What are the Benefits of a Massage by the Beach in Byron Bay?

A massage Byron Bay addresses issues like

  • Chronic Muscle Pain and Tension
  • Sports Injury / Rehabilitation and Recovery
  • Postural Problem
  • Posture-related Spine and Neck Issues
  • Mobility
  • Low Back Pain
  • Repetitive strain injury
  • Osteoarthritis Pain
  • Sciatica
  • Cervical Spondylitis
  • Pain associated with Carpal Tunnel Syndrome  
  • Physical and Mental Fatigue
  • Tennis Elbow
  • Fibromyalgia
  • Upper Back Pain
  • Neck Pain 
  • Joint Pain

If you are suffering from any of the health ailments mentioned above or want to improve the overall quality of your life and sleep, contact us. Our expert therapists will be glad to assist you! 

The technique of Deep Tissue Massage

A deep tissue massage consists of specific techniques such as stripping and friction using fingertips, knuckles, elbows, hands, and forearms. Starting with gentle patterns and soft pressure, the therapist might work on tense spots firmly after a couple of minutes into the massage. 

What can you expect after a massage in Byron Bay? 

A session of massage in Byron Bay translates into better sleep, relaxed mind and spirits. Our expert therapists listen to your problems and then walk you through the entire process so that you know what to expect from the massage. When you sign up for a massage at Sattva Yoga and Massage Byron Bay, our expert therapists combine other massage styles with deep tissue massage to provide you with the best solution for your health issue. The deep tissue massage provided by our therapists aims to not only release tension or treat injuries but also promote blood circulation and flush toxins from the body. You will also get a printed instruction to prolong the positive impact of massage Byron Bay after the session. 

Photo by Toa Heftiba on Unsplash